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18th September 2022

Best Herbs For Stress Relief

While we can't make stress completely disappear, we can learn how to manage it. Nature offers several plants and herbs that can support stress, and by implementing them...

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18th September 2022

The Eight Limbs Of Yoga

The word "yoga" means "to unite" or "to yoke", and the practice itself is more a way of living than it is physical postures. Found within the eight limbs of yoga are the basic tenants of yogic philosophy...

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17th September 2022

What Is Breathwork & How Does It Work?

Breathwork has become a bit of a buzzword, with a popularity that's rapidly rising. Different from meditation, breathwork is...

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17th September 2022

This Is Your Brain On CBD

While clinical trial of CBD's effects on the brain are limited, there is evidence to suggest that several benefits associated with CBD are related to the neurological impact it contains.

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17th September 2022

The Beginner's Guide to CBD

CBD is everywhere. If you're reading this, there's a good chance you want to learn more about the cannabinoid that's...

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10th September 2022

CBDA for Stress Support

Feeling your stress levels are higher than ever? You’re certainly not alone. Stress levels worldwide have increased exponentially in recent years, so much so that experts have expressed “we’re now reaching unprecedented levels of stress that will challenge our ability to cope.”

In a time when stress has reached an all-time high, it’s more important than ever to ensure we’re doing everything we can to support stress levels. Managing stress truly involves a multifaceted approach to your wellness

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16th August 2022

5 Tips For Your First Yoga Class

Trying something new can be super intimidating, but it can also be really exciting. Especially when you know what to expect. Taking your first yoga class is no different.

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8th July 2022

Natural Ways To Support PMS

Did you know that 90% of women experience PMS? If you're one of them, knowing how to naturally support PMS is a must for any woman interested in holistically supporting her wellbeing.

24th June 2022

Creating Calm: How Yoga And Meditation Can Help Reduce Stress

Establishing a regular yoga practice is one of the best ways to reduce stress and instill a deeper sense of calm.

1st June 2022

Natural Ways To Support Hormone Balance

Hormones play a huge role in our overall health, influencing our physical, mental and emotional wellbeing. Naturally balancing hormones is fundamental for living a healthy, well-balanced life.

3rd May 2022

7 Tips For A Soothing Night's Sleep

Getting a good night’s sleep is essential if we’re to thrive and live healthy lives.

If you suffer from chronic sleep problems and are regularly getting less than seven hours of sleep each night, there are ways to naturally get a restful night’s sleep.

16th February 2022

CBD & Sex: Can CBD Benefit Your Sex Life?

Whether you’re in a long-term relationship, dating, or single, experiencing sexual pleasure is an essential aspect of a heathy, balanced life.

Can CBD help? It just might. Some say CBD and sex are the ultimate pair, offering an elevated sexual experience that seriously enhance your life in the bedroom (and beyond).

Joy Organics • 13th January 2022

How to Naturally Increase Your Happiness Hormones

If you could use a bit of a mental wellbeing boost, there are plenty of ways to naturally increase your happiness. Did you know that there are a handful of “happiness hormones” that support feelings of joy, happiness, and delight?

Here we’ll take a deeper look at how to naturally increase these happy hormones so you can feel your blissful best.

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18th October 2021

5 Meditation Techniques To Reduce Stress

With worldwide stress levels reaching record highs, more people are looking for stress support than ever before. There are several ways to naturally manage stress, and meditation is one of the most popular.

15th October 2021

Exploring the past, present, and future of psychedelic medicine

While there are now more clinical trials than ever before on the therapeutic applications of psychedelics, the medicinal use of such substances is not new. Indigenous cultures worldwide have used plants, roots, vines, and fungi that produce altered states of consciousness in healing rituals for thousands of years.

The contemporary study of psychedelics began in the 1940s after lysergic acid diethylamide (LSD) was synthesized in 1938 by Swiss chemist Albert Hofmann.1 Initially synthesized in an

2nd June 2021

What Are The Benefits Of Raw Foods And Supplements? – Full Spectrum – Cold Pressed

Ask yourself this. How much of what you eat is completely raw and natural? If you’re someone serious about taking care of yourself the most natural way possible, raw foods and supplements are the way to go.

What exactly are raw foods? We’re glad you asked, because at Tay’s we’re wild about natural health and consuming as much of our food and supplements as possible in their raw state.

24th April 2021

The Soothing Mind/Body Benefits Of Sound Bowls

Sound therapy has been used for thousands of years, and the use of sound bowls has become increasingly popular as more people look towards natural ways to heal body, mind and soul.

Here we’ll take a look at the benefits of sound bowls, and why you might want to consider incorporating the healing vibrations of sound as part of your regular self-care routine.

Joy Organics • 30th March 2021

What Is Cycle Syncing?

Cycle syncing is one of the latest buzzwords in the natural health and wellness world. It’s said to seriously support hormone health and offer balance to the intense fluctuations in mood, energy, and emotion a woman’s monthly cycle tends to invoke.

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10th March 2021

How To Sleep When You're Stressed & Anxious

Ever notice how hard it is to get to sleep when you're stressed? Or how anxiety can become more active at night? Naturally getting a good night's sleep is possible...

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CBD School • 4th December 2020

CBD Bath Bomb Recipe: A Simple Recipe to Make Your Own

There’s seriously nothing better than drawing a warm bath at the end of a long day and slipping in to relax. In fact, research shows that taking a bath can improve the quality of life on both a physical and emotional level. Did you know that one study even found that taking a bath just twice a week in the afternoon could improve depression as much as physical exercise?

What makes an already amazing bath even better? A CBD-infused bath, of course. CBD bath bombs have become one of the hottest CB